Timuhu waxay saameyn weyn ku leeyihiin dabeecadda guud ee qofka. Shamboo aad u badan ayaa suuqa yaala. Laakiin in yar oo iyaga ka mid ah ayaa shaqeeya. Markaa waa inaad samaysaa xoogaa diyaargarow markaad dooranayso shaambo.
Sida loo doorto shaambo? Marka hore, waa inaan fahamnaa timahayaga iyo shuruudahayaga. Qof walba timaha waa kala duwan yihiin, markaa shaambada ay doortaan way ka duwan tahay. Waxaan u baahanahay inaan bixino daryeel la beegsanayo noocyada timaha kala duwan.
Haddii timahaagu u nugul yihiin dabacsanaanta saliidda, waxaad doorbideysaa inaad doorato shaambo leh patent kontorool saliid, oo ay ku jiraan aashitada aasaasiga ah, milix badda, ubax orange qadhaadh iyo walxo kale. Laguma talinayo inaad isticmaasho alaabta musqulaha ee alkaline-ka ah. Inkasta oo saamaynta nadiifinta ay wanaagsan tahay, sidoo kale way fududahay in laga saaro sebum caadiga ah, taasoo soo dedejin doonta soo saarista shidaalka.

Haddii aad u nugul tahay inay timuhu daataan, dooro shaambo leh sifooyin ka hortag ah, minoxidil, Angelica iyo maaddooyinka kale. Maaddooyinkani waa kuwo kicin yar. Sababta timaha u daataan waxay inta badan la xiriirtaa hormoonnada ragga ee jirka, dheecaanka xad-dhaafka ah ee hormoonnada ragga ayaa keena madaxa dufan badan, xannibaadda timaha follicle, xannibaadda waxay keentaa inay timaha daataan oo ay timaha daataan. Markaa waxaan u baahanahay inaan isku dheelitirno saliidda, waxay joojiyaan dheecaanka hormoonnada labka ah, madaxa ha cusboonaado, yareeyo timaha daadanaya.

Haddii timahaagu caajis yihiin, dawakhsan oo si fudud u qallafsan? Markaa timahaagu waa engegan yihiin. Doorashada shaambo leh hyaluronic acid, subagga shea, jelly royal, fitamiin E iyo wixii la mid ah. Maaddooyinkani waxay yareeyaan qallayl timaha waxayna ka dhigi karaan timaheena dhalaalaya oo siman.

Waa in la ogaadaa in shaambada si toos ah loogu shubay madaxa, iyo habka xoqidda ayaa u oggolaanaya kiimikooyinka inay gudaha u galaan madaxa, taasoo keeni karta inay timaha daataan mustaqbalka fog. Waa in aad dhaqdo shaambo ka hor inta aanad timaha saarin si aad u ilaaliso timahaaga.